Pregnancy & Postnatal Massage in Lincoln
Nurturing massage therapy designed specifically for women navigating the transformative journey of motherhood. Whether you are growing new life or healing after birth, these bespoke sessions provide the physical relief and emotional support you need to feel grounded and at ease in your changing body.
The Benefits
Physical ReliefÂ
Emotional Wellbeing
Nervous System Support
Pregnancy & postnatal massage can help to ease lower back pain, pelvic girdle pain, and muscle tension while improving circulation to reduce general swelling (oedema).
Provides a safe space to process the huge shifts of motherhood, reducing stress and promoting a deeper connection with your baby, your body and your motherhood journey
Activates the parasympathetic nervous system, lowering cortisol levels, reducing stress and anxiety and encouraging restorative sleep and deep relaxation.
What to expect
- Relaxed, bespoke and unhurried treatments.
- 60 minute focused massage treatments or 90 minute full body massage treatments.
- Safe side-lying positioning to protect you and baby using pillows and a bump wedge for supported comfort.
- Fully qualified and insured pregnancy and postnatal massage therapist with 10 years of experience.
- Pregnancy & Postnatal massage memberships and packages available.
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Is this for me?
Physical discomforts: lower back ache, sciatica, heavy legs, headaches, tight neck and shoulders.
Emotional fatigue: feeling overwhelmed, anxious, or unable to switch off.
Postnatal healing: birth recovery and c-section scar therapy and lymphatic drainage massage.
A simple need for deep relaxation and a moment to reconnect with yourself.